Caring for Your Mental Health

The topic of the times is physical health. It is critical that we take care of our bodies and stay healthy as to not contract or spread COVID-19. However, mental health is just as important as your physical health and is often forgotten about. This can be especially important for those struggling with mental health conditions in a time of self-isolation and anxiety. The Job Accommodation Network’s Sarah Small has released an article, advising those struggling with their mental health on how to effectively handle their mental health during this time. Click here to check it out!